Hmm starting to lose hope for the race am not worried about quitting running have kept it up to long to worry about that but am just not improving fast enough less than 8 weeks to the race and Ray is running twice as far and twice as fast as me and I just don’t have any time left to improve.
2K PB: 12.04
4K PB: 27:56
5K PB: 34.49
10K PB: 1.21.13
Last Run: 4.02
Week: 10.04
Month: 4.02
Year: 319.67
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