Well June has gotten of to a better start as I have run the last 3 days so after tomorrows run I actually would off already covered more ground than I did in the whole month of May. So things are hopefully looking up also I ran 2K in 11:39 on Saturday which is the first time I have ever gone under 12 minutes for 2K so very happy with that. For Sundays run I decided to run through the bush near my parents house which was a really nice run and a bit of a challenge as it’s got some rough bush down there so I ended up doing 10min/K for a bit there as I had to walk some of the downhills as it was just to dangerous to run it.
1K PB: 4.28
4K PB: 23:47
5K PB: 29:15
10K PB: 70:39
Last Run: 4.5
Week: 4.5
Month: 11.5
Year to Date: 178.5
Life to Date: 563.5
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