Well June is becoming my favourite month of the year, have already covered more ground in 5 days than I did in the whole month of May but I think I just need to let that go and put it behind me okay moving on.
Tuesday: failed to get up in time for a run so had to head out last night for a nice and easy 5K. Was very enjoyable being out there after dark gives me a great feeling that I can’t explain only problem is everyone seems to be cooking at that time so am always starving by the time I get home.
Wednesday: Managed to drag myself out of bed this morning with just a little help from a friend. Was a fantastic run this morning was some cold and dark when I left but it was a surreal experience because for the first 30 minutes or so I didn’t see another person at all. I normally see someone either going to work or maybe some times another runner but for some reason the world was empty. Also I miscounted the splits from buddy so I ended up running up and down my street for ages trying to get him to click over to 7K but after the second lap I looked down and I had already covered 7.5K. I realised later that I had countered the 4K twice so I was only 1K behind not to bad.
1K PB: 4.28
4K PB: 23:47
5K PB: 29:15
10K PB: 70:39
Last Run: 7.5
Week: 17
Month: 24
Year to Date: 191
Life to Date: 576
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment