The Struggles are over I am back in action and ready to run. I did my first 5K on Sunday and know feel like I am actually a runner but first better catch up.
I missed my run on Wednesday last week so was felling really bad and guilty and then went to the movies on Friday night after work so didn’t get home until 8:30 but forced myself to go out the door as I didn’t want to fell guilty for another two days did 2.5K in 20 minutes but felt flat through the whole thing plus also had to stop half way through again as I’d once again tired my shoelaces to tight and my feet were going blue.
So I turned up to my mates place on Sunday morning really not felling that good at all and was not very confident. We drove over to Drummoyne to do the Bay run and started out before I could talk myself out of it. I find it so much easier to run with someone than by myself Ray talked me through the last 1K and we had crossed the line before I realised looked at my watch and couldn’t believe it 35:40 average 7 minutes and 8 seconds a K much faster than I have ever run before and longer than I have ever run before could not believe it and didn’t really feel that tired so was a little bummed as I probably could of gone harder. But it is all a learning curve so next week I’ll be ready to go a little harder and hopefully knock of a bit of my time.
Last Run 5.02
Week: 5.02
Month: 42.78
Year: 197.66
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