Well after Sundays run I was on a high and on Tuesday I almost flew out the door could not wait to start my run I mean 4K is an achievement and it means I am really starting to become a runner. Did the same loop around my house as I did on Sunday and even (for luck) had the same tee shirt on covered the distance in 25 minutes was so happy. Then as I was stretching in front of my house I looked at my garmin (Seline) I got quite a shock I’d only covered 3.2K couldn’t figure out the problem for I had covered the same distance as Sunday then I realised I’d not reset the trip on the garmin on Sunday so my warm up walk was included in the distance so I actually covered about 3.2K on Sunday not 4K was a little upset until I realised that I had covered the same distance in only 25 minutes only 2 days later was really happy after that. Also I had felt strong coming down my street so still had more in the tank I’m sure I could off gone for longer. Also I realised today that I sold myself short on my total distance covered in the year as I forgot to add the monthly and yearly totals together so please find below the accurate distances travelled so far. Looking back to when I started running on the 23 05 2006 I would jog 1 minute and walk 3 and could barely keep that up for the 20 minutes. Now am jogging at a nice pace for over 20 minutes can’t believe how much I have changed in the 11 weeks I have been running its crazy.
Last Run 3.2
Week: 3.2
Month: 16.4
Year: 171.29
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