My run on Sunday was another struggle since C2S I have really found it hard to get out there and run. And since my running buddy had to cancel on me on Sunday morning decided to sleep in even though I new that I probably wouldn’t have time in the afternoon. Got home around 5 which wasn’t too late and fluffed around a bit before I finally got out the door at around 5:30 covered 2.37K in 20 minutes. Only had to stop to walk twice which was a big improvement on my last run but still a long way from where I was before the race. Can’t believe its taking me this long to recover but as it was my first race I have nothing to compare it to. Anyway this week I’m now into my race prep for the 3.8K on the 17th September I don’t feel that 30 minutes is to much to ask just as long as I stick to my schedule over the next couple of weeks. Would also like to drop a few kilos between now and then so hopefully my weight will start to move. I was looking at my legs last night and already I have lost most of the fat of them in only 13 weeks. Hope I can lose some more around the middle section now.
Last Run 2.37Week: 2.37Month: 35.27Year: 190.16
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